Healthy Foods Near Me in Calgary
Calgary is a beautiful place with awesome views and lots of cool things to do. The food here is great too, but sometimes it’s hard to find healthy options. But don’t worry, people who care about their health in Calgary! This guide will help you find lots of yummy and good-for-you food. It’s for kids, grown-ups, and people who love tasty baked treats.
Feeding Little Tummies with Fun and Yum:
Eating good food is important from a young age, and in Calgary, there are many choices to make eating fun for kids. Say no to sugary cereals and snacks that aren’t good for you, and check out these tasty alternatives:
Spud Shack: Forget about greasy fries! Spud Shack makes baked potatoes with fresh and colorful toppings like roasted veggies, lean protein, and homemade sauces. Kids can make their own “spuds” and turn them into yummy and healthy creations.
Boogie Bowls: This colorful cafe makes smoothie bowls and acai bowls with lots of fruits, superfoods, and veggies hidden inside. They top them with granola, nuts, and drizzles of nut butter, making a sweet and healthy mix.
Seed n Salt: This cafe has a special menu just for kids, with fun and healthy choices like avocado toast with scrambled eggs, mini salmon burgers, and colorful veggie and cheese skewers. They also think about dietary restrictions so that all kids can enjoy their food.
The Chopped Leaf: This popular place lets you make your own salads and wraps with fresh ingredients. Kids can choose protein like grilled chicken or tofu, add colorful veggies, and pick healthy dressings. And for dessert, they have yummy fruit cups!
Nutrimeals: Busy parents, you’re in luck! Nutrimeals gives you pre-made, balanced meals for kids. No need to stress about planning meals – just pick the right size and type of food for your child.
Healthy Snacks on the Move:
Sometimes, life gets busy, and we need food that’s quick and good for us. Calgary has healthy options that are also tasty:
Wise and Wright: This grab-and-go place has salads, bowls, and wraps ready to eat. They’re full of fresh ingredients and proteins like quinoa, salmon, and tempeh. Don’t forget to try their special avocado toast for a quick and energizing breakfast.
ZCREW Cafe: This cool cafe has healthy options for breakfast and lunch, like power bowls, smoothies, and sandwiches with lots of protein. They also have pre-made salads, wraps, and snacks for when you’re in a hurry.
Cultures: If you want a light and healthy lunch, Cultures has salads, wraps, and bowls with flavors from around the world. They use fresh, seasonal ingredients and tasty sauces to keep things interesting.
Freshii: This chain lets you make your own salads, wraps, and bowls with different proteins and fresh veggies. You can order online, and they’re super quick – perfect for a healthy stop when you’re in a rush.
La Prep: This service delivers pre-portioned, calorie-controlled meals to your door. Choose from different meal plans and enjoy healthy and convenient meals all week.
Satisfying Your Sweet Tooth (Without Feeling Bad):
Who says tasty treats can’t be good for you? Calgary has some awesome bakeries with delicious desserts that won’t mess up your health goals:
Sukkar Collective: This bakery has treats for everyone, including gluten-free, vegan, and sugar-free options. Their cupcakes, cookies, and pastries are guilt-free and full of wholesome ingredients.
Sugared & Spiced: Using natural sweeteners and local ingredients, this bakery makes muffins, cheesecakes, and cookies that are both decadent and good for you. They focus on whole foods and minimal processing for a healthier indulgence.
Rawthentic Bakery: If you’re into raw desserts, this bakery is for you. They specialize in raw vegan treats with fruits, nuts, and seeds, giving you a satisfying and guilt-free snack.
Bread & Bannock: An indigenous-owned bakery that mixes traditional methods with modern flavors. Their bannock bread, fruit pies, and scones are made with high-quality ingredients for a wholesome treat.
Milk & Honey Baking Co.: This bakery uses local, seasonal ingredients to make classic pastries with a healthy twist. Their croissants, scones, and cakes have less sugar and better ingredients for a lighter and more flavorful experience.
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