Healthy Foods Near Me in Nanaimo
Nanaimo has lots of good food that is good for you. There are different places where you can eat healthy, from places that make clean food to cafes that have food from around the world. Whether you want a quick meal or a slow one, you will find something you like.
For people who like healthy food:
Freshii (many places): This place has salads, soups, burritos, and more. They use fresh and good ingredients. They have many options for different diets.
Eve Olive (5281 Rutherford Rd #102): This place makes tasty and healthy Mediterranean food. They use fresh and local things. They also have food for vegans and people who can’t eat gluten.
Real Food Cafe (321 Wesley St): This cafe has healthy breakfast and lunch options. They use organic things and care about the environment.
Pomme Natural Market (6560 Metral Dr): This market has healthy groceries like fresh food, bulk items, and packaged goods. They also have a counter with salads, sandwiches, and hot dishes.
Charlie Brown’s Health Foods (1533 Estevan Rd Suite 17): This store has natural and organic groceries, vitamins, and supplements. They also have some prepared foods like salads and sandwiches.
For kids:
Freshii (many places): Freshii has healthy options for kids like small salads, wraps, and yogurt parfaits.
Jucee Health Bar (4740 Rutherford Rd): This bar makes healthy smoothies, smoothie bowls, and acai bowls. They also have smoothies for kids made with fruits and vegetables.
COCO Cafe (1025 Caledonia Ave): This cafe has a menu for kids with things like grilled cheese sandwiches, quesadillas, and yogurt parfaits. They also have a big play area for kids.
For people who like sweets:
Eve Olive (5281 Rutherford Rd #102): Eve Olive has some healthy desserts like olive oil cake and flourless chocolate torte.
Simply Baked (1040 Yates Rd): This bakery makes baked goods from scratch using organic and local things. They have cookies, cakes, muffins, and other treats, and some are vegan or gluten-free.
Nanaimo Chocolate Bar (4740 Rutherford Rd): This chocolate shop makes chocolate from beans to bars using good ingredients. They have chocolate bars, truffles, and other treats, and many have less sugar.
These are just some of the healthy food options in Nanaimo. There are many more good choices to keep you full and feeling good.
Also, here are some other tips to stay healthy in Nanaimo:
Go to the Nanaimo Farmers Market on Saturday mornings at Cameron Island Exhibition Grounds for fresh local produce.
Be active by going to parks and trails like Neck Point Park, Pipestone Park, and the Nanaimo Riverwalk for walks, runs, or bike rides.
Cook at home using healthy recipes from online or cookbooks to control what you eat.
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