Inspiring Healthy Lifestyle Quotes
Healthy Living Quotes
According to the World Health Organization, health is “a condition of complete physical, mental, and social well-being, not only the absence of sickness” (WHO). We’ve compiled a list of inspiring health quotes to assist you in living a healthy, balanced life.
If you’re looking for inspirational health quotes, healthy living quotes, healthcare quotes, or health and wellness quotes, you’ve come to the right place. We’ve compiled a nice collection of healthy living quotations for you below.
Many of our systems and customs in today’s modern world appear to be organized in a way that separates the various aspects of health—for example, a nutritionist may recommend ways to eat healthily, and a therapist may recommend ways to cope with stress—but there is often little to no crossover guidance, or framework for putting the pieces together as a whole.
We appear to have forgotten that health entails not only the absence of physical disease, but also healthy behaviors, attitudes, coping strategies, and peaceful ways of interacting with our surroundings and people. We believe in the holistic health vision: it can be broken down into components, but each portion is ultimately inextricably linked to the whole. With this in mind, we’ve compiled a list of 20 of our favorite quotes to share with others on their quest for a healthy lifestyle.
Many of our systems and customs in today’s modern world appear to be organized in a way that separates the various aspects of health—for example, a nutritionist may recommend ways to eat healthily, and a therapist may recommend ways to cope with stress—but there is often little to no crossover guidance, or framework for putting the pieces together as a whole.
We appear to have forgotten that health entails not only the absence of physical disease, but also healthy behaviors, attitudes, coping strategies, and peaceful ways of interacting with our surroundings and people. We believe in the holistic health vision: it can be broken down into components, but each portion is ultimately inextricably linked to the whole. With this in mind, we’ve compiled a list of 20 of our favorite quotes to share with others on their quest for a healthy lifestyle.
“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda
“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh
“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef
“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown
“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes
“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra
“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison
“I have chosen to be happy because it is good for my health.” – Voltaire
“A sad soul can be just as lethal as a germ.” – John Steinbeck
“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage
“Remain calm, because peace equals power.”- Joyce Meyer
“Healthy citizens are the greatest asset any country can have.” – Winston Churchill
“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb
reference – brainyquote,wikipedia
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